Recreational Classes /Boys & Girls Gymnastics Classes

Boys & Girls Gymnastics Classes

Age 5 and Up

Our recreational gymnastics classes provide a full fitness workout plus activities that will teach your child confidence, coordination and gymnastics skills.

Gymnasts will be trained on the bars, vault, balance beam and floor exercise.

This program will increase your child’s strength, flexibility, balance and endurance so they can safely and effectively perform on all gymnastics equipment.

Beginner Gymnastics

  • Gymnastics 100: This is a 55-minute introductory gymnastics class for boys and girls who are just beginning and new to gymnastics. They will work on fundamental gymnastics skills, building their strength, balance, and flexibility.

    Ages 5 and up. Classes may be separated by age.

  • Gymnastics 200: This is a 55-minute beginner level girls gymnastics class for kids who have shown proficiency in Gymnastics 100. Kids will improve their balance, somersalts, cartwheels and handstands, while learning pull overs and back hip circles. Coaches must approve entry into this class.

    Ages 5 and up. Classes may be separated by age.

Intermediate Gymnastics

  • Gymnastics 300: This is an 85-minute intermediate level gymnastics class. This class is open to gymnasts who have shown proficiency in Gymnastics 200. Gymnasts will improve their pullovers, back hip circles, and balance, while learning bridge kick overs and round offs. Coaches must approve entry to this class.

    Ages 5 and up.

  • Gymnastics 400: This is an 115-minute advanced level recreational gymnastics class. This class is open to gymnasts who have shown proficiency in Gymnastics 300. Gymnasts will continue to improve their balance, strength, and flexibility, while learning back and front walkovers, cartwheels on beam, and more advanced bar and vault skills. Coaches must approve entry to this class.

    Ages 5 and up.

GYMNASTICS CLASS SCHEDULE